FFf Eclectic Red Barn: pumpkin recipes
Showing posts with label pumpkin recipes. Show all posts
Showing posts with label pumpkin recipes. Show all posts

Monday, October 12, 2015

Awesome Pumpkin Benefits and Recipes

This time of year we see so many fabulous recipes that use pumpkin, from scones to cakes and tons of ideas in between. Pumpkin recipes abound and for a good reason - pumpkin is good for you. Here are some health benefits of pumpkin taken from Medical News Today and some recipes you can try.
Pumpkins

Pumpkin is an extremely nutrient dense food, meaning it is chock-full of vitamins and minerals but low on calories. 



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