Eclectic Red Barn: superfoods

FFf Eclectic Red Barn: superfoods

Showing posts with label superfoods. Show all posts

Friday, June 8, 2018

Beauty Foods for Healthy and Youthful Looking Skin

Keeping your skin healthy and youthful looking is something I focus on. And eating right is key to achieving this goal.

I posted about some other super foods for healthy skin here but today I want to share these three foods that will aid in keeping your skin looking awesome.

Superfood #1: Figs

The sweetest item on this list, figs are not only delicious — they have major beauty benefits, too.

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Saturday, January 21, 2017

Superfoods for a healthy, glowing skin

Did you make a New's year Resolution is get in better shape or to eat healthier? What about taking care of your skin? We all want to look our best and that includes our skin. As I am getting older, I find it even more important to take care of my skin. It is never too late to start a skin regiment and the sooner you start the better.

Here are 6 Superfoods that are packed with skin-healthy nutrients to keep your skin glowing.

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