Great Game Day Appetizer - on the Lighter Side

With the Super Bowl right around the corner, snacks are on our mind. My problem with snacks are that they can be high in calories. So why not make something that is healthier. 

How about Chipotle and Black Bean Guacamole? 

This is a healthy and easy to put together dip.  I like them with Lime Nachos, but I am sure any chip would be fine. (Watch the number of chips however. )

Chipotle and Black Bean Dip:
Ingredients:
3 avocados
1/2 cup drained and rinsed black beans
1/3 cup chopped cilantro
2 seeded and diced chipotles in adobo
2 tbsp lime juice
1 tsp adobo sauce
3/4 tsp kosher salt

Directions: 
In a bowl, mash together 3 peeled and pitted avocados. Fold in 1/2 cup drained and rinsed black beans, 1/3 cup chopped cilantro, 2 seeded and diced chipotles in adobo, 2 tbsp lime juice, 1 tsp adobo sauce and 3/4 tsp kosher salt. Makes 2 cups.

Per TBSP: 35 Cal; 3g Fat; 0g Sugar; 1g Pro; 2g Carb; 2g Fiber; 64mg Sodium.

So if you are looking for something for game day or any day, grab some avocados and make a dip.

 

The post Great Game Day Appetizer - on the Lighter Side first appeared on Eclectic Red Barn.

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