Don't get enough green vegetables? Have you ever wondered what to do with kale? Kale is a nutritional powerhouse. One cup of chopped kale contains 33 calories and 9% of the daily value
of calcium, 206% of vitamin A, 134% of vitamin C, and a whopping 684% of
vitamin K. It is also a good source of minerals copper, potassium,
iron, manganese, and phosphorus. Wow, move over spinach!
This turkey burger and kale chips makes a super healthy meal with great taste.